This month, we’re highlighting one of our own clients: Lu Hawkins, owner of Wholehearted Capacity.
I’ve personally worked with Lu for about five years, and her work has had a meaningful impact on me both personally and professionally.
As a business owner, some of the hardest parts of the job aren’t technical. They’re the conversations you have to have when emotions are high—the difficult team member conversation, the client issue that needs to be addressed, or the situation where you need to stay calm and thoughtful even when you’re frustrated.
Learning how to better regulate my nervous system has helped me navigate those moments with more clarity and intention.
That’s the kind of work Lu does through Wholehearted Capacity.
With more than 15 years of experience, Lu helps individuals, business leaders, and teams recognize and change patterns of anxiety, frustration, overwhelm, and burnout through nervous system regulation and personalized coaching.
One of her current offerings is the 60-Day Capacity Reset, designed to help you build greater capacity for stress and respond more intentionally when life or business gets challenging.
If you’re a business owner, leader, or simply someone who feels like your stress response sometimes gets the better of you, I’m happy to personally recommend Lu and her work.
Learn more at wholeheartedcapacity.com or call 520-237-2871 to schedule a complimentary consultation.